The inflammation of the gastric mucosa causes discomfort and causes pain.
In addition to pharmacological therapy, the diet for gastric gastric gastritis is of great importance: "correct" products do not irritate the walls, contribute to the regeneration of the epithelium and maintain the remission of the disease.
What is eaten with gastritis
There are many reasons why gastritis develops:
- Inadequate diet, with a predominance of dry, spicy and hot food;
- Unbalanced diets;
- Abuse of alcoholic beverages, soft drinks;
- Take some drugs that irritate the gastric mucosa
Before talking about what can be eaten with gastritis and what should be abandoned, you must learn several main postulates of the diet:
- The food must be regular.Do not take long breaks between meals, be lost for any reason, lunch or snack does not need to be replaced by a "double" dinner;
- With gastritis, fractional power is indicated, in small portions through short intervals;
- If possible, you should not mix hard and liquid foods, the first dishes, separately from the latter.The most easily absorbed dishes of liquid or mash consistency;
- The food temperature should not be very high or low, warm foods are absorbed optimally and does not irritate the stomach;
- The use of table salt must be minimized, and it is necessary to abandon condiments and spices;
- The diet should be rich in vitamins, but fiber for patients with gastritis is too heavy foods;
- The dishes are prepared boiled (steamed) or stew;
What can be eaten with gastric gastritis
With greater acidity
The purpose of the gastritis diet with a greater secretion of hydrochloric acid is to reduce acidity, neutralize it with the help of stomach content.
- Vegetable soups with paste, rice.The vegetables are well boiled and pass through a blender;
- Milk soups with vermicelli or very boiled cereals;
- Yesterday (dry) white bread made of wheat flour;
- Meat - beef, lamb and low pork in fat, kuru, turkey, skinless rabbit, tendons.The meat is baked or steamed, chopped chops, souffli, cakes, stroganov (boiled meat) are allowed;
- Milk and non -acid products of it: kefir, yogurt, cream, sour cream, cottage cheese (cheese cakes, stews), cheese of non -fast varieties;
- Chicken, duck, quail eggs: boiled or tortilla -shaped software;
- GACHAS: Semolina, Sarracene Wheat, Rice, oatmeal, water or milk, viscous, enveloping, cereals must be very boiled and cleaned through a sieve;
- Vegetables: boiled or stewed, cleaned.Pumpkin, zucchini, potatoes, beets, carrots, cauliflower, rarely, green tomatoes and peas are allowed;
- Fruits: neutral or sweet, bananas, sweet apples without peel (baked), pears, mature chaqu.Bays: only sweet, jelly -shaped, compote, fruit drinks, marshmallows, jam, jam;
- As cold snacks, boiled tongue, liver pasta, fish paste, red caviar, milk and doctoral sausage, non -purpose force;
- It is recommended to drink sweet compotes, slightly welded tea (with milk, cream), weak coffee with milk, cocoa, jelly;
- Non -salted butter, ghee, refined vegetable oil are allowed.
With low acidity
When making a diagnosis, the objective is to stimulate the production of hydrochloric acid.Unlike the previous diet, in this case you can:
- Cook soups in steep fish and meat broths;
- There are acidic vegetables and fruits;
- Include saling, canned products;
- Give preference to fermented dairy products;
- Drink acid juices: orange, grapefruit, tomato, grapes;
- Drink non -carbonated mineral water
You can't eat gastritis
With greater acidity
- Cooked soups in meat and fish broth, mushroom soups, cabbage soup, Borsch, Okroshka;
- Fresh bread, cakes, sdoba, puff pastry, rye bread and rye flour products;
- Fat meat, poultry, smoked products;
- Fatty and salted fish, canned fish;
- Dairy products, spicy cheese;
- Fried and cooked hardened eggs;
- Millet, barley, barley pearl, corn porridge;
- Pasta, except vermicelli;
- Legumes, cabbage, feeder, turnip, accelerate, cucumbers, spinach, onion;Any vegetables in the form of pickles, in pickle, sauer, canned;fungus;
- Sour fruits: melon, pomegranate, grapes, peaches, citrus, kiwi.Small bones of berries irritate the walls of the intestines, so they are used only recycled.Dry fruits are not recommended;
- Chocolate, ice cream;
- Sauces, mustard, pepper, spicy radish.Vanillina Limitada, cinnamon, dill, parsley, garlic;
- Nuts - peanuts, hazelnuts;
- Drink carbonated drinks, strong coffee, kvss bread.
With low acidity
The products that cause fermentation in the stomach are prohibited:
- milk, cream, sour cream;
- Confectionery, Sdoba;
- chocolate;
- Radis, garlic.
The opinion on the use of watermelon is debatable: a sweet watermelon will not harm, but should not abuse it, since the load in the kidneys is also established, the risk of exacerbation of the urolitiasis increases.
Gastritis Day Menu
Despite strict prohibitions, eating even during the period of exacerbation of gastritis can (and necessary!) It is useful and tasty.The recipes are diverse, the main thing is to show imagination.
Approximate menu for the day:
- Breakfast.Sarraceno (clean) milk pumps, omelette, milk tea;
- Lunch.Gelatin, fresh cookies;
- Dinner.Fish soup with vegetables (in the second broth), beet caviar, chicken caviar, steamed, milk tea;
- Afternoon snack.Casteluela with sour cream.
- Dinner.Vermicelli with a fish chop, rosehip decoction;
- Yarking at night.
With gastritis with a reduced acidity of the menu, fruits, dairy products must be diversified.
Strict compliance with the diet (Table No. 1) is necessary during exacerbation and the first two weeks after stopping the attack.
Then, you can gradually introduce additional products in the diet, carefully monitoring the well.